Recipe: Spicy Lentil Tacos (Vegan + Gluten-Free)

Ingredients

2 t chili powder
1 t ground cumin
1/2 t coriander
1/2 t dried oregano
1/2 t sea salt
1/4 t celery salt
2 T olive oil
1/2 large white or yellow onion, diced
2 garlic cloves, minced
~2 c cooked brown lentils
3 T tomato paste*
~2 T water
2 canned chipotle chiles in adobo sauce, minced
1-2 t adobo sauce from can
8 corn tortillas
~1 c romaine heart, chopped
~1 c tomatoes, diced
1/4 c fresh cilantro, chopped
1 c guacamole**
1 lime, cut into wedges

*Like Antoni from Queer Eye recommends, buy tomato paste in a tube vs. in a jar. Rarely does a recipe call for an entire jar of tomato paste, and the tube keeps longer!
**If you’d like to make fresh guac at home, mash together one avocado, lime juice from 1/2 lime, 1/2 t sea sat, 1 garlic clove, minced, and ~1/8 red onion, minced. Of course there are different variations that include chopped tomatoes and / or cilantro, but the five ingredient recipe above is simple and easy to remember on the fly.

Instructions

  1. In a small bowl, whisk together chili powder, cumin, coriander, oregano, sea salt, and celery salt.
  2. Over medium-high heat, add olive oil, onion, and garlic to a large skillet. Cook until soft and lightly browned, about three minutes.
  3. Stir spice mix into skillet, allowing to cook 30 seconds.
  4. Reduce heat to medium and add lentils, tomato paste, water, and peppers. Cook until lentils begin holding together, 3-4 minutes. Season with adobo sauce.
  5. Optional: Warm tortillas for about a minute in a skillet over medium heat.
  6. Using about 1/3 c of lentil filling on each tortilla, top with lettuce, tomatoes, cilantro, guacamole, and a squeeze of lime.
* CHOMP *
Can’t help it, girl can’t help it

Adapted from Lentil Tacos.

More on Bummed Out Baker:
Recipe: Sloppy Joes (Vegan)
Recipe: Mango Salsa
Recipe: Jalapeño Cream Cheese Enchiladas (Vegetarian)


Do you love Bummed Out Baker? Want to help keep it going? Support me on my Patreon. Your contribution means more to me than you’ll ever know!

To subscribe to Bummed Out Baker by email, scroll all the way down to the bottom of the website to find the form. Follow Instagram for behind-the-scenes panic attacks and my begrudging, meat-eating husband captured in the wild, Facebook for mental health articles and discussion, and Twitter for sassy or informative tweets.

If you or someone you know needs help right now, please call the Suicide Prevention Lifeline at 1-800-273-8255.

One thought on “Recipe: Spicy Lentil Tacos (Vegan + Gluten-Free)

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.